With Metabolic Balance program, in the initial phases foods are weighed so that every client eats exactly the amount that is optimal for his or her respective metabolism. In this way, the body receives the right concentration of nutrients it needs to get back into balance. Over the course of the program, clients slowly stop weighing their food, and instead rely on their intuition and hunger cues to portion out the right amount. This allows clients to learn to trust themselves and their body all while working to reset their metabolism.
To learn more about our program check out our website: https://www.metabolic-balance.us/