30 Reasons for Healthy Nutrition

Increased self-esteem and recognition

In order to adapt to a new and healthy diet, in addition to a conscious decision, you first need perseverance and discipline. You can really be proud if you manage to implement these new rituals. After a certain period of time, however, a change in diet with a focus on health and vitality no longer requires any effort. Your self-confidence increases, a sense of well-being, radiating appearance and newly gained life energy are positive side-effects. The outside world will notice that, too: You become a role model and receive recognition from those surrounding you.

#TheNewYou

MB (2019-06-20)

 

Reasons for healthy nutrition: Fashion is fun again!

Body-hugging T-shirts, blouses, suits, shirts and dresses look wow again; you just feel good again if you don’t have to pull your stomach in all the time anymore . . . This also gives you a whole new sense of self-esteem when some people’s appraising looks or even unfriendly comments are a thing of the past. Those who are healthy, are attractive. This also increases your charisma to others.

MB (2019-06-11)