Exotic Shrimp Papaya Salad

This wonderfully exotic shrimp papaya salad fits perfectly into the season! Have fun preparing and enjoying it!

2019-07-05 MB shrimp-Papaya

Ingredients for 1 serving:
1 serving shrimps
1 serving vegetables (e.g. spring onion, cucumber, tomato)
1 serving papaya
1 garlic clove
1 tbsp. balsamic vinegar
salt and pepper to taste
fresh basil leaves

Peel and dice papaya and cucumber. Wash tomatoes and spring onions, cut tomatoes into small pieces and spring onions into fine rings. Peel the garlic and chop finely.
If shrimps are too big, cut them into small pieces as well. Cook in a hot pan.

Put all ingredients in a bowl, season with salt, pepper and balsamic vinegar and mix well. Cut the basil into fine stripes, add to the mixture and leave to steep for 15 minutes.

Enjoy!

Metabolic Balance® Monday Recipe – Coconut Chili Shrimp

Thanks you Metabolic Profil Sport, for this simple shrimp recipe.

Ingredients

  • ½ onion
  • 300 g of celeriac
  • 150 ml of vegetable broth
  • 100 ml of coconut milk
  • Salt
  • Freshly ground pepper
  • A few leaves of sage
  • 50 g of peeled shrimp
  • ½ red pepper

instructions:

  • Peel the celery and coarsely chop.  
  • Finely chop the onion.
  • Sauté the onion with celery in a bit of broth.
  • Add more broth and the coconut milk.
  • Cook covered for about 15 minutes.
  • Finely chop the chilli.
  • Rinse the prawns and the sage. Pat dry.
  • toast the sage in a pan and then remove.
  • Sauté the chilli with the shrimp until the shrimps are cooked.
  • Puree the celery in the broth to thicken.
  • Place the celery/broth mixture in a plate and place the shrimp on top adding the sage leaves as a dressing.

Bon appétit!

NOTE: The recipe has coconut milk so avoid using it until you are in phase IV or want to eat it as a treat meal.  I kept the ingredients amounts set by metabolic profil sport but you must check with your plan for the appropriate amounts.

photo of shrimp by cursed thing