Spice with Cinnamon …

… not only on Christmas. Cinnamon is an incredibly healthy and tasty spice! It is high in antioxidants, helps to kecinnamon-2847867_1920ep insulin in check, qualifies as an anti-microbial food, its scent is known to boost brain function and it is used as a traditionally warming remedy.

Many practitioners – in traditional and alternative medicine – are recommending the usage of cinnamon. How healthy and tasty to spice your daily apple with cinnamon!

Read more about the proven benefits published by the healthline and the nutrition details on The World’s Healthiest Foods.

Picture by karen_escobar84 via pixabay