Success Does Not Come Only From An Impulse Alone. 

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An impulse provides the ignition for the first step into the right direction. For example into a health-oriented change of diet in line with Metabolic Balance®. Experience is then added to long-term success. You feel full of energy and radiating. Blood values improve, pounds tumble and new self-confidence sets in. And this is setting you up for success in the long run.

#TheNewYou

You Should not Keep an Impulse Waiting.

If you feel an impulse for positive life change, use it. Now. As it comes from deep within. True action potential lies in this moment! It helps to implement positive resolutions with ease and energy. Tune in!

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Contact your local certified Metabolic Balance Coach!

30 Reasons for Healthy Nutrition   Significantly Better Sleep Quality

Whether we call it beauty sleep or sleep for health reasons, we need sleep to regenerate body and mind. If sleep is disturbed, for example due to sleeping disorders with frequent or early wake-up, the next morning is tough. We feel tired and dull and are not as efficient during the day as usual. Long-term sleep disorders can lead to exhaustion and even depression.

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Many factors can unbalance the day-night rhythm. Stress levels, stressful thoughts, the bed situated on an interference zone (e.g., electromagnetic or geological fault zone), are only some of the reasons. Another essential factor is proper nutrition. For example, it helps to eat lighter food in the evening and at least three hours before going to bed. The organism should not be burdened with tough digestive work during the night. This makes it much easier to fall asleep.

30 Reasons for a Healthy Nutrition  

You feel at ease in your body

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Food often has a direct influence on your emotional state. The type of diet and lifestyle leads to various hormonal reactions. Vitamin- and mineral-rich, “healthy” foods can make a significant contribution to feeling happier because they provide the body with all the basic building blocks it needs for biochemical processes and well-functioning organs. Your second brain is in the gut. And this is also where a big part of the happiness hormone serotonin is formed. Your happiness starts in your gut.

Looking for a Coach to assist you with your personalized Nutrition Plan? Find a local coach right HERE.

 

30 Reasons for a Healthy Nutrition – The New You

A Conscious Diet is Fun and Enjoyable

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Healthy nutrition broadens the culinary horizon. You experience new tastes, new combinations and realize that healthy nutrition is above all pleasure and enjoyment. You develop real appreciation for simple, genuine produce and foods. The basic message is not to consume – but to consciously perceive and enjoy.

#TheNewYou

 

30 Reasons for a Healthy Nutrition  

Less susceptible to colds, infections and allergies

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Healthy eating also has a direct effect on the gut, the center of the immune system. If the gut is in balance, you are healthy. Vital food strengthens the immune system with vitamins, minerals and trace elements and provides the body with the necessary building blocks.

Only if regeneration works, you can live healthily.

30 Reasons for Healthy Nutrition

No more deficiency symptoms – better supply of nutrients!

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Fast food, deep-frozen foods, ready meals and pastry products determine everyday life for many people. An optimal supply of all vital vitamins, nutrients and minerals is often neglected – even when the table is set. Whoever eats a healthy diet and prepares his own meals with fresh ingredients will prevent deficiency symptoms optimally.

Find a certified Metabolic Balance Coach to assist you on your journey to the New You right HERE

#TheNewYou

 

30 Reasons for Healthy Nutrition

Increased self-esteem and recognition

In order to adapt to a new and healthy diet, in addition to a conscious decision, you first need perseverance and discipline. You can really be proud if you manage to implement these new rituals. After a certain period of time, however, a change in diet with a focus on health and vitality no longer requires any effort. Your self-confidence increases, a sense of well-being, radiating appearance and newly gained life energy are positive side-effects. The outside world will notice that, too: You become a role model and receive recognition from those surrounding you.

#TheNewYou

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30 Reasons for Healthy Nutrition

Healthy Eaters Don’t Need Diets

Excess weight disappears permanently and on its own. The weight regulates itself as a desired side effect. Body forming also just happens. Diet frustration and the dreaded yo-yo effect are finally a thing of the past. The times where your thoughts go round in circles how to finally reduce weight come to a rest. Your focus will shift to essential questions and dreams in your life.

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Find your certified Metabolic Balance Coach to assist you on your journey right HERE