Category: weight loss and maintenance

Metabolic Balance for Weight Loss

Losing weight is a constant struggle and goal for many people. Research shows that 82% of all women have tried a diet in the last two years – though their success has usually been short-lived.

At Metabolic Balance, we look at weight loss and weight maintenance as a piece of the overall health package. Our programs focus on resetting your metabolism with a permanent change in diet.

While other diets offer short-term results, Metabolic Balance creates a unique nutrition plan according to your metabolic health and personal health data, which enables you to maintain a stable weight and avoid the common yo-yo effect.

If you’re trapped in a battle of weight-cycling – heading downhill then steeply uphill again – take a look at how Metabolic Balance can help break the pattern.

Bring Yourself Into the Spotlight!

This year has been challenging and filled with stress for all of us! In the chaos of it all, it can be easy to forget about self-care and making the time to focus on yourself. As we approach the end of the year, it is time to put yourself back in the spotlight! Take a few moments to take inventory of where you are in terms of health, wellness, and happiness. If you want to hit the reset button with nutrition and find a balanced way of eating then consider Metabolic Balance! When you receive your personalized nutrition plan as well as guidance from your coach, you will be on your way to reaching a place of wellness and optimum health. This can be your way of putting yourself back in the spotlight!

To learn more visit: https://www.metabolic-balance.us/

Free Informational Webinar

Have you found yourself wondering “why is my health like this”? “I just don’t feel like me anymore.” “Why can’t I get well?” “My body used to work but now I just don’t get what’s going on!” Food and lifestyle choices are now fully recognized as being intimately linked to everyday health. Join our free Info Webinar to learn how our Metabolic Balance Program resets your metabolism and manages your weight and well-being long-term without pills, shakes, injections or processed foods.

Join us on March 31, 2021 at 11 am ET / 8 am PT! Click the link below to register.
https://www.metabolic-balance.us/Information-Event

Photo: Unsplash

Metabolic Balance Testimonial

Losing “22lbs in the first 4 weeks was amazing and absolutely convinced me. . . ”
-Anonymous Metabolic Balance client

This sentence could come from you. Metabolic Balance is also YOUR chance to feel healthier, lose weight and have more quality for life. Take this opportunity! Don’t let Metabolic Balance become one of the missed opportunities in your life. If you have any questions or need assistance, please send us a message. We can help you and will be happy to help you reach your wellness goals!

Photo: Unsplash

Free Info Webinar on Jan 7th

Yes – it’s finally 2021! Have we not all waited for that moment? Now, we want to start this year off healthy and happy!
This year it is more than the repetitive New Year’s resolutions that are driving us to think about a diet or just living healthier. It is time to change – find your balance – rebalance your body and metabolism!
Join our free Info Webinar on January 7th at 8:30 pm ET/ 5:30 pm PT, to learn how our Metabolic Balance Program naturally strengthens your immune system and your metabolism and manages your weight long-term without pills, shakes, injections or processed foods.

Free Info Webinar!

Has all the stress from the past few months and weeks taken a toll?

When we feel stressed, we have tendency to neglect our own health.
We need to start loving ourselves enough to give ourselves the best food and nutrients possible to be healthy and well. Your body will thank you with renewed energy and you might even be more present for your loved ones!

Discover how the Metabolic Balance Method will provide the right strategies of success to improve your immune system, to reset your body, increase your vitality and reach your health and weight goal naturally by joining our FREE info WEBINAR.
The benefits of improved health parameters goes hand in hand with the boost in Quality of Life!

Click the link below to register for our webinar on
December 1, 2020 at 4:30 pm ET / 1:30 pm PT

https://www.metabolic-balance.us/Information-Event

You Can Achieve Your Goals

“Never give up what you want just because it’s not easy. “
Albert Einstein

“What can I say. . . thanks to Metabolic Balance I have lost 175 lbs! I can clearly feel the increase in my quality of life through more activity. ” Isabella M. , 36 years old

No matter if you want to lose only 17 or 175 lbs – Metabolic Balance helps you to achieve your personal goal with ease!

Achieve Your Goals

With your personal Metabolic Balance nutrition plan and one-on-one coaching you can achieve your feel-good weight – the weight with which your body feels best. This program is based on peer reviewed science and scientific principles. Our plan can help you lose weight and regain confidence in your body!

It is Easy!

The Metabolic Balance program consists of 8 simple strategies, a personalized nutrition plan, and a coach that provides one-on-one support. Rather than trying to follow countless rules or track calories, this program is focused on small changes that lead to great results.

To learn more visit our website or check out our Facebook page!

Successful Weight Loss

We are often asked: Should I take my body measurements or is weighing better? 

Successful weight loss is so often better shown by the monitoring of body measurements than by regular weighing! This is due to the relatively high protein content in our nutrition plans which helps rebuild connective tissue and muscles in the body. Muscle weighs more than fat, but also has less volume, i. e. it takes up less space than fat. So if 20 lbs of fat was lost and 13 lbs muscle gained, only 7 lbs difference may be seen on the scale. But if we look at body measurements, we often see reductions of 4-6 inches which is 1-2 dress sizes!