Mango Lassi – a Light Breakfast Option – metabolic balance Monday Recipe

Here is a light breakfast options for you to try:

Mango Lassi

Ingredients:

  • 1 portion mango
  • 1 portion natural yogurt (3.5% fat)
  • Pinch of salt
  • Cardamom
  • 100ml water
  • 3 ice cubes

Instructions:

Cut the mango into small pieces or use frozen mango cubes.

Purée the mango, yogurt, water, salt, and cardamom together until smooth.  Blend in ice cubes and serve. (Ice cubes are optional.)