Ready to set some goals? Here are some goal related links from the blogs that will help you get started.
Ready to set some goals? Here are some goal related links from the blogs that will help you get started.
According to this infographic, you should focus on one. If you are reading this blog, you know that we think it should be living as a metabolic balancer! I’m going to try Happify out and do a review for you on LivcleanMB. Supposedly you are happier after using the site/software. I know I’m happier when I’m following the metabolic balance lifestyle.
How do you implement SMART into your general goal setting?
Follow This format to outline your goal:
Step 1. __________ is my goal. (Make sure it is measurable and realistic.)
Step 2. When achieved, what will be the benefits? ________________________.
Step 3. Obstacles I may have to overcome. __________________________. How will I overcome them? ________________.
Step 4. What do I need to learn/ know/ or train to reach my goal? _________________________.
Step 5. Who can help me with this goal? ________________________.
Step 6. What are the steps I plan to take to reach my goal?
Metabolic Balance® coaching will help you set your goal intentions and implementation strategies – an essential part of achieving a balanced and healthy life.
With the help of a Metabolic Balance® coach, you will do the following:
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