metabolic balance® wants you to educate yourself about what your body needs to be healthy. Through
metabolic balance® coaching and the metabolic balance® rules, you will learn what it feels like to be hungry and what it means to be hungry and why hunger isn’t bad. During the four phases of metabolic balance®, you will learn how to eat what your body needs to stay healthy and how some cravings are important to follow. This learning process never ends for you or for your coach.
metabolic balance® coaches in the United States have the opportunity to continuously learn about nutrition and the science behind metabolic balance® so they can provide you with up to date studies and advances in nutritional science. Much of the metabolic balance® coaching program is available online for coaches to learn through webinars and online chats.