If you eat healthy, you don’t need any more of those countless diets. Those extra pounds disappear along the way and your body becomes more toned and defined. Dietary frustration and the dreaded yo-yo effect are definitely things of the past. The nagging thoughts of how to lose weight can finally be put at ease. The Metabolic Balance plan will help you with all of this! Rather than a diet this plan is a lifestyle that can help you lose weight and maintain that weight loss!