Importance of Zinc

With the cold and flu season in full swing, supporting your immune system with trace elements such as zinc is critical! It supports wound healing, promotes vision in combination with vitamin A, controls hormonal balance, promotes regeneration of skin and hair, supports the pancreas in the production of insulin and finally, zinc strengthens the immune system by performing important functions in the production of defense cells. Zinc deficiency can be prevented by including more often red meat, seafood, dairy products, wheat germ, oatmeal, Brazil nuts, mushrooms and lentils in the diet.

All About Zinc

Boost your wellness with zinc! This essential mineral plays a crucial role in Metabolic Balance by supporting your immune system, aiding in cell growth, and helping to balance hormones. Especially as we enter the winter time and see higher incidence of respiratory viruses, zinc can be great immune supporter. You can find zinc-rich foods like pumpkin seeds, chickpeas, nuts, and seafood such as oysters and shrimp.

Zinc

The trace element zinc is strongly involved in metabolism. It supports wound healing, promotes vision in combination with vitamin A, controls hormonal balance, promotes regeneration of skin and hair, supports the pancreas in the production of insulin and finally, zinc strengthens the immune system by performing important functions in the production of defense cells. Zinc deficiency can be prevented by including more often red meat, seafood, dairy products, wheat germ, oatmeal, Brazil nuts, mushrooms and lentils in the diet.